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What does cataract surgery and herbal detox have in common?
Absolutely nothing except timing! (and yes, I am young to have cataracts, only 48. Thanks mom!) I’ve been wanting to do a 10 day herbal detox from Natures Sunshine (healthy starter pack) and thought...
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Herbal detox : Day 3
Okay, didn’t get a chance for a report on day 2. Eye needed a bit of a rest. So here we go for Day 3. And believe it or not there are some differences. The most noticeable is nothing to … Continue...
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Detox Day 5: Cravings going down, energy going up!
Wow, I think I might just be a believer. Although I have always taken minerals and supplements I have never done any type of ‘programme’ (for lack of a better word). And I went into this detox with...
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Keeping it simple after cataract surgery
Detox is done and all in all seems to be a really good programme. Definitely worked well with bloating. My guess is that it would be a great programme for those trying to change their diets and lose...
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Get Coventry moving!
Okay, I can guess the eyes are rolling right now. But really, what better place to start? Where we live. The idea is to get people interested and more focused on fitness, health and nutrition. We are...
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